aam panna

Aam Panna Recipe: A Refreshing Summer Drink

Aam Panna is a popular Indian drink made from raw mangoes, especially enjoyed during hot summer days for its refreshing and cooling properties. It combines the tanginess of raw mangoes with spices and sweetness, making it a delightful beverage. Here’s how you can make Aam Panna at home:

Aam panna is a traditional Indian summer cooler renowned for its refreshing and tangy taste, derived from raw mangoes. This beverage is cherished across India, particularly during the scorching summer months, for its ability to cool and rejuvenate.

Ingredients:

• 2 medium-sized raw mangoes
• sugar (adjust to taste)
• 1 teaspoon roasted cumin powder
• 1/2 teaspoon black salt (kala namak)
• 1/2 teaspoon regular salt (adjust to taste)
• A pinch of black pepper powder (optional)
• 2-3 cups water (adjust for desired consistency)
• Ice cubes
• pinch of red chilli for colour
• Mint leaves for garnish (optional)

Instructions:

1. Prepare the Mangoes: Wash the raw mangoes thoroughly under running water. Fill a pot with enough water to fully submerge the mangoes. Bring the water to a boil
2. Boil the Mangoes: Once the water is boiling, carefully place the washed mangoes into the pot. Let them boil for about 15-20 minutes, or until the mangoes become soft and the skin starts to peel off.or you can use pressure cooker and take 2-3 whishtle
3. Cool and Peel: Once boiled, remove the mangoes from the hot water and set them aside to cool. Once cooled, peel off the skin and discard it. Extract the pulp from the mangoes using a spoon and collect it in a bowl.
4. Blend the Ingredients: Transfer the mango pulp to a blender or a mixing bowl. Add sugar, roasted cumin powder, black salt, regular salt, and a pinch of black pepper powder, add a pinch of red chilli powder and dry mint leaf to the mango pulp.
5. Blend Until Smooth: Blend all the ingredients together until you get a smooth mixture. Taste and adjust the sweetness and saltiness according to your preference. The mixture should have a tangy-sweet flavor with a hint of spice.
6. Prepare Aam Panna: Transfer the blended mixture to a jug or pitcher. Gradually add 2-3 cups of water while stirring continuously. Adjust the amount of water based on how thick or thin you prefer your Aam Panna.
7. Chill and Serve: Fill glasses with ice cubes. Pour the prepared Aam Panna over the ice cubes. Garnish each glass with fresh mint leaves if desired.
8. Enjoy the Refreshing Drink: Stir well before drinking to mix the flavors. Aam Panna is best served chilled, making it a perfect drink to cool down during hot summer days.

Tips:

• Adjust Sugar and Salt: Depending on the tartness of the mangoes, you may need to adjust the amount of sugar and salt to balance the flavors.
• Variations: Some people like to add a hint of ginger or mint leaves while blending for added freshness and flavor.
• Storage: Any leftover Aam Panna can be stored in the refrigerator for 2-3 days. Stir well before serving again.

Making Aam Panna at home is easy and allows you to enjoy the natural flavors of raw mangoes in a refreshing drink. It’s a popular choice during the summer months in India and can be enjoyed by people of all ages. Try this recipe and treat yourself to a cooling beverage that’s both delicious and nutritious!

Aam panna is a traditional Indian summer cooler renowned for its refreshing and tangy taste, derived from raw mangoes. This beverage is cherished across India, particularly during the scorching summer months, for its ability to cool and rejuvenate.

Flavor Profile: Aam panna strikes a perfect balance between sweet, tangy, and spicy flavors. The raw mango lends a tartness that is complemented by the sweetness of sugar or jaggery. Roasted cumin powder adds a warm, earthy note, while black salt enhances the tanginess and provides a subtle savory undertone. Fresh mint leaves contribute a cooling and aromatic element to the drink.

Preparation: To prepare aam panna, raw green mangoes (kairi) are boiled until tender. After cooling, the pulp is extracted and blended with water, sugar or jaggery, roasted cumin powder, black salt, and mint leaves. The mixture is then strained to achieve a smooth consistency. Some variations may include spices like black pepper or additional herbs for added complexity.

Appearance: Aam panna typically has a vibrant green color, reflecting the natural hue of the raw mangoes and mint leaves used in its preparation.

Health Benefits: Besides its delightful taste, aam panna offers several health benefits. It is rich in vitamin C, which helps boost immunity and fight off infections. The drink is also known for its cooling properties, making it effective in preventing heatstroke and dehydration during hot weather.

Cultural Significance: In Indian culture, aam panna holds cultural significance beyond its culinary appeal. It is often associated with festivals like Holi and Rama Navami, where it is served to guests as a gesture of hospitality and as a refreshing treat during festivities.

aam panna

This recipe should guide you through the process of making Aam Panna in simple steps. Enjoy your homemade refreshing drink!