Upma, a beloved Indian breakfast dish, holds a special place in South Indian cuisine. Prepared in the mornings, it pairs wonderfully with tea or coffee. This easy-to-follow upma recipe guarantees not only simplicity but also a delightful burst of flavor.
Upma is primarily made from semolina (suji or rava), which is cooked with spices and vegetables in ghee. Common ingredients include mustard seeds, urad dal, green chilies, tomatoes, and green peas.
The dish is celebrated for its savory flavor and nutritional value. It’s both delicious and easy to prepare, making it an ideal choice for a quick and satisfying breakfast. Fresh coriander leaves and yogurt can be added to enhance the taste and freshness.
Upma is usually served hot and is a fulfilling, energy-boosting meal.Its ease of preparation and adaptability make it a beloved staple in many households.
Rava Upma recipe:
Ingredients For Upma Recipe:
- 2 tablespoons ghee
- 1 teaspoon mustard seeds (rai)
- 1 tablespoon urad dal (split black gram)
- 1 cup semolina (suji/rava)
- 2 cups hot water
- Salt to taste
- 1-2 tomatoes, chopped
- 1-2 green chilies, finely chopped
- 1/2 cup green peas (mattar)
- A pinch of turmeric powder (haldi) (optional)
- 1 tablespoon yogurt (dahi) (optional)
- Fresh coriander leaves for garnish
Instructions :
- Heat Ghee: In a kadai or pan, heat 2 tablespoons of ghee over medium heat.
- Add Mustard Seeds: Once the ghee is hot, add 1 teaspoon of mustard seeds. Let them splutter.
- Add Urad Dal: Add 1 tablespoon of urad dal to the pan. Cook until the urad dal turns a light golden color.
- Add Semolina: Stir in 1 cup of semolina (suji/rava) and keep stirring until the semolina starts to turn a light brown color.
- Add Hot Water: Gradually add 2 cups of hot water to the pan, stirring continuously to avoid lumps. Cook until the semolina absorbs the water and the consistency is neither too thin nor too thick.
- Add Salt and Vegetables: Add salt to taste, along with chopped tomatoes, green chilies, and green peas. Mix well.
- Optional Ingredients: If desired, add a pinch of turmeric powder and 1 tablespoon of yogurt to enhance flavor and texture and yogurt is totally optional . Mix well.
- Cook: Reduce the heat and let it cook,until the water is absorbed and the semolina is cooked through and has the desired consistency.
- Garnish and Serve: Garnish with fresh coriander and serve hot.
enjoy your upma with this easy upma recipe.
FAQ : About Rava Upma Recipe
1. What is upma?
- Upma is a savory, South Indian dish made primarily from semolina (rava) and seasoned with spices, vegetables, and sometimes nuts. It’s a popular breakfast item but can be enjoyed at any meal.
2. Can I add protein to upma?
- Yes, you can add proteins like peanuts, cashews to upma for extra nutrition and flavor.
3. What vegetables can be added to upma?
- Common vegetables include peas and green chilli and tomatoes. make sure they are finely chopped so they cook quickly and evenly.
4. How can I make the upma less oily?
- Use less ghee in the tempering process.
5. Can I prepare upma ahead of time?
- Yes, upma can be prepared ahead of time. roast the upma well and store it in an airtight container. Whenever you want to eat it, take it out, add warm water, and the upma will be ready.”
6. What can be served with upma?
- Upma is often served with chutney. You can also enjoy it with a side of pickles or a sprinkle of fresh coriander leaves.
7. Can upma be made without onions?
- Yes, upma can be made without onions. Simply skip the onions and add vegetables to enhance the flavor.
8. What is the ideal consistency of upma?
- The ideal consistency is fluffy and moist, not too dry or watery. It should be soft but hold its shape when served.
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